Lard must not be strange to everyone, especially the people of 1980`s and 1990s, it should also be a little bit of contact. After all, at that time, many families still ate lard, not only incense, but also very affordable prices. Loved by all of us.
In fact, lard is only fat extracted from fat meat, and in the process of oil extraction, there will be some residue, which is often mentioned in our life lard residue. This kind of oil dregs is actually an extremely delicious food material, many people like to use it to fry vegetables, or mix noodles to eat, taste pretty good.
However, lard residue is delicious to eat, but there are a lot of people say that oil residue does not eat healthy, then, lard dregs in the end is "healthy" or "unhealthy"? The answer is a bit surprising.
In fact, as long as the consumption of lard residue is not too excessive, it is not only harmless to the human body, on the contrary, also has some benefits, because although it itself has a higher content of fat, but in the process of cooking, In fact, the basic is already refined, so the fat energy content is not too high, the remaining very small amount of fat does not have much impact on the human body.
If you eat only a small amount of food, lard residue can not only provide us with higher calories to fight cold winds and diseases, but also help us clean up some of the toxins involved in our intestines, which is really good.
Finally, I would like to share with you a home-cooked dish made with fried oil-fried dolls, which is very simple and can be described in a few words.
First of all, we have to cut the prepared baby vegetables into small pieces, then directly start the pot of hot oil, put in the sliced doll vegetables, and then stir-fry the water and add the appropriate amount of oil residue, stir-fry together, and then add the appropriate amount of salt into the dish after it is thoroughly cooked. Just a little bit of a flip is done.
