Recently, Australian scientists have come up with a secret recipe that allows you to have long hair and save silver. Come and find out.
1. The root cause of hair loss in Australia
You don't have to remind everyone that since you came to Australia, your hair has become less and less! The density is also approaching the great desert of central Australia! The hairline is getting more and more backward!
People have lost their hair combs, and the style of painting is like this:
(photo source: network)
The emoji packages that you now use at a high frequency are as follows:
Agreed back killer and "treat me with long hair and waist you can marry me", has now developed into a hair volume such as autumn wind sweeping leaves ….?
The girl is better, at least she has the capital to drop it. But the boy, as soon as he lost his hair, the hairline really rubbed back, obviously to make people want to cry without tears, even the male god can not hide!
Prince William changed to Uncle William in a second:
(photo source: network)
It is a lie to say that you are not afraid.
Seeing this example of good-looking cliff fall, everyone is in a panic, so what should we do? First of all, let's take a look at the root causes of hair loss.
01 hard water quality
The so-called "head can be broken, blood can flow, hair can not be oily", but Australian water quality is hard, every time shampoo with autumn wind sweeping leaves, hair fell down a lot.
Just drop your hair, and few of them are still hanging on your head, yellowing, dry, and forked.
Why is the water quality so hard in Australia? Because Australia's tap water is really high in minerals.
The harder the water quality, the stronger the alkalinity of the water.
But hair is suitable for growing in a weak acid environment, no wonder it fell off.
Some people say that Australian tap water can drink raw, drinking water to drink "sick."
But Melbourne's water supplier Yara Valley Water said online that the water in Melbourne is not hard at all, and tap water is up to drinking standards.
In response, it was stated that:
02 dessert
There's a friend from Australia, a chocolate-cake cookie in the mouth, no hair!
One bite over here, Tim Tam:.
A sip of sandwich cake over there:
Excessive sugar absorption can produce acids, destroying vitamin B in the process of metabolism, losing luster, drying and withering yellow hair.
Those chocolates, Fresh Juice, milk tea ice cream, will make hair particularly vulnerable, and hair can not grow out!
03 Sunshine
Beautiful weather is the standard match between Turkey and Australia, and it is one of the reasons why most people emigrate to Australia.
But the sun contains ultraviolet light, the killer!
Strong ultraviolet rays can hurt the hair and scalp, not only make the hair brittle, but also easy to turn around hair, even the scalp hair follicle loose, no longer grow hair!
Instead of crying and tearless walking in the sun with sparse hair, wear a hat to protect yourself from the sun!
2, anti-hair killer.
After reading the above friends, in addition to despair or despair, do not be afraid, write down that our killer mace is coming out!
(photo source: daily Mail)
According to Australian media reports, a new study by a hair loss expert shows that eating more of these five fruits can stop you from baldness.
"the most common causes of hair loss are genetic, but other types of hair loss and thinner hair, such as hair loss caused by unhealthy scalp, can be improved with an appropriate diet," said Dr. Bizrah, founder of (Beyond Med Centre clinic in Kensington), a clinic that transcends the medical center in Kensington. "the most common cause of hair loss is genetic, but other types of hair loss and thinner hair, such as hair loss caused by unhealthy scalp, can be improved with an appropriate diet."
The specific fruits are as follows:
pawpaw
(photo source: daily Mail)
"Collagen is the most abundant protein in the human body," Dr. Bizrah said.
It is not only one of the cornerstone of new hair, but also helps to keep the dermis (the middle layer of the skin, including the root of each hair) strong and healthy.
Papaya is rich in vitamin C, and a large papaya contains 235 milligrams of vitamin C, more than twice as much as an orange.
At the same time, papaya is also rich in potassium, potassium deficiency and alopecia related.
(波罗) pineapple
(photo source: daily Mail)
"most people know that free radicals, the unstable atoms that form in the body, can damage cells and lead to disease and aging," Dr. Bizrah said.
What you may not know is,
Free radicals can also damage hair follicles!
In order to fight these free radicals, your body needs antioxidants.
Pineapple is not only rich in vitamin C, manganese and vitamin B 6, but also rich in antioxidants such as flavonoids and phenolic acids.
At the same time, antioxidants found in pineapples are more persistent than those found in other foods.
peach
(photo source: daily Mail)
"in order to keep your hair healthy, it is important for the scalp to have enough moisture," Dr. Bizrah said.
Your scalp contains sebum-producing oil gland, a natural oil that lubricates your hair as it grows.
If you don't have enough moisturizing sebum in your hair, your scalp will be damaged.
Peaches are rich in vitamin A and C, so they can resist this. They are a good natural moisturizer.
[植] yangtao
(photo source: daily Mail)
"kiwifruit contains a lot of vitamin A, vitamin E, vitamin K and flavonoids antioxidants, such as β-carotene, xanthine and xanthan," Dr. Bizrah said.
More importantly, kiwifruit is also rich in minerals such as zinc, magnesium and phosphorus. This helps to promote the blood circulation of the scalp, thus strengthening the hair root.
"kiwifruit is also rich in copper, which helps keep hair naturally colored and keeps white hair away from everyone," the doctor said.
apple
(photo source: daily Mail)
"Apple contains vitamin A, B and C, which are essential to keep the scalp healthy and prevent dandruff," Dr. Bizrah said.
They are also rich in antioxidants, which can clear these free radicals and help cells regenerate.
At the same time, in 2002, a Japanese team conducted a scientific study on how apple extract promotes hair growth.
Apples contain proanthocyanidins B / 2, a compound that helps new hair grow, according to scientists at the Tsukuba Research Laboratory in Japan.
The study is still controversial and requires further evidence. But when it comes to healthy hair, eating an apple a day is no harm.
Finally, did everyone get the tip of get? Hurry up and eat more fruit!