The person in this picture below, guess how old she is?
Light body, tight skin, perfect build, no obvious statute lines, no head lines, conservative estimate of 27 to 40 years old. But who would have thought, this bikini-obsessed lady silver, 71 years old!
This frozen "grandma" from Perth, named Carolyn Hartz, to see people's tight abdomen, no unicorn arms, legs slim and tight! There is no sign of old age!
But this is reality, like a ruthless slap on the face of countless young women with fat and junk food.
See here, everybody wants to know most of course is grandma how to maintain after all?
"Grandma" said, sugar is the secret!
Carolyn Hartz was found to have diabetes at the age of 41, and it was worrying that she was often dizzy and unwell, so she made up her mind to stay away from sugar! Once this decision has been made, it has lasted 29 years, and the grandmother can be said to be very perseverance!
But everyone calm down to think, in fact, excessive intake of sugar is the key to causing people to be unhealthy, of course, this also includes obesity! To solve the problem, many countries have made adjustments, Britain became the leader, they decided to impose a sugar tax on the people. New Zealand's calls for a sugar tax have since grown higher and louder.
So how bad is sugar?
Westerners are almost inseparable from sugar, coffee, ice cream and drinks, and their preference for sugar causes them to eat too much sugar in an invisible way.
For example, juice on the way to work, breakfast drinks, functional drinks for fitness, fruit milkshakes, and fruit-flavored yogurt after tea all make you eat a lot of sugar. At the end of the day, there were a total of 46 tablespoons of sugar! Far more than normal! Many children's intake of sugar is even more shocking! According to statistics, British children drink a full bath of sugar every year.
Compared to Westerners' intake of sugar, Asians are no better, especially overseas! For example, many Chinese restaurants, in order to cater to the taste of foreigners, crazily add sugar! Yu-Shiang Shredded Pork, Fried Spare Ribs, Wuxi Style, red meat added sugar than the normal amount of several times higher! So the sugar intake of Asians is pretty much the same!
For the health of the global people, sugar control has reached a consensus in the international community! Because of the excessive intake of sugar, it not only causes weight gain, but also causes coronary heart disease, diabetes and other diseases, can not be ignored!
Countries like France, Hungary, Belgium, Norway and other countries have long been aware of this problem and levied a sugar tax early! Sugar, of course, can make people forget to return, but in order to consider health, we still have to rational sugar intake ah!
Here we recommend that you eat more natural food, away from processed food, healthy and reasonable intake of sugar.